Every new mother experiences it–the desire to get back into shape with seemingly no time to do it. Renowned yoga instructor Shiva Rea helps solve this challenge by introducing three yoga practices that reshape and tone your body while allowing you to involve and bond with your baby at the same time.
FITNESS TRAINING MEETS TRADITIONAL YOGA. Professional trainer Gwen Lawrence combines body-sculpting yoga practices with cutting-edge training techniques to bring you three 20-minute workouts that guarantee results.
Textured nonslip surface, Provides cushion for your body, Lightweight and durable, Solid construction, Reversible for versatility. 6P FREE: This mat is free of the Phthalates DEHP, DBP, BBP, DINP, DIDP, and DNOP. Caractéristiques : Surface granulée antidérapante, Coussiné; s'ajuste à votre corps, Léger et résistant, Confection solide, Réversible pour la polyvalence. EXEMPT DE 6P : Ce matelas ne contient pas de Phthalates DEHP, DBP, BBP, DINP, DIDP et DNOP.