Name: A to Z
Name: Z to A
Price: Low to High
Price: High to Low
Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.
Explore a new yoga style each day with Rodney Yee.
Acclaimed yoga instructor Rodney Yee leads three beginner-based yoga practices with flexibility in mind. These three practices will help improve reach and posture, and open up common tension areas of the body, including hips, neck and shoulders.
Build strength & flexibility while increasing your overall fitness. 3 workouts on 1 DVD!
Chisel, tone, stretch.
Restorative practices to revitalize mind & body.
Feel great, lose weight and increase flexibility in just 20 minutes a day.
Increase strength, flexibility & awareness through rythmic breathing.
Build strength and burn calories while reconnecting mind & body.