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Weight Loss

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5 Day Fit Weight Loss DVD

UPC: 018713541239
Add variety to your routine and lose weight faster.

Maintenance Yoga for Weight Loss - DVD & CD

UPC: 029956293304
All the tools you neeed for lasting weight loss results.

The FIRM Weight Loss System: Cardio Dance Club DVD

UPC: 625712701498
3 workouts on 1 DVD!

Jillian Michaels Extreme Shed & Shred DVD

UPC: 018713582621
Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast!

The FIRM: Ignite Calorie Burn DVD

UPC: 625712701528
The FIRM Ignite Calorie Burn DVD includes: Cardio Power Burst workout, which uses dumbbells to sculpt and shed pounds, Interval Blast workout, which combines fast-moving cardio and body-shaping Mini Bursts, Bonus downloadable ab workout , Access to The FIRM's online fitness club, 40 minutes.

Trudie Styler's Weight Loss Yoga DVD

UPC: 018713579577
Trudie Styler's Weight Loss Yoga DVD includes: 4 workouts to help you drop pounds and inches, quickly and safely, Bonus downloadable yoga practice, Free downloadable weight loss recipes from Trudie and Sting's personal chef, Trudie Styler interview on weight loss and healthy eating, from her English estate, Lake House, 15-minute meditation with Trudie, Interview with Dr. Alejandro Junger on his bestselling book, The CLEAN Diet, 107 minutes.

5 Day Fit: Weight Loss DVD

UPC: 625712700675
The 5 Day Fitness DVD includes: Five 30-minute weight loss workouts, Variety of fitness styles including Budokon, dance, walking, yoga and cardio sculpting.

Valerie Bertinelli: Losing it and Keeping Fit DVD

UPC: 018713546753
Valerie Bertinelli's Losing it and Keeping Fit DVD Details: 2 total body-strengthening workouts on one Valerie Bertinelli DVD , Choose the 20-minute beginner routine for a whole-body workout that tones your hips, legs, tummy and arms, Select the 40-minute intermediate workout with sculpting exercises and cardio bursts to get you bikini ready, Tighten your core with Valerie's favorite abdominal exercises with Everyday Abs and Abs Challenge Losing it: Body Basics: (20 minutes) . In this beginner's routine, work your whole body, using your own body weight and tone your hips,

Leslie Sansone's Walk Away The Pounds: Fat-Burning Miles DVD

UPC: 018713545909
Walk Away The Pounds: Fat Burning Miles DVD includes: Power Mile - With this DVD, you will be walking in quick, brisk movements - you will feel like you're preparing for a marathon. This program is great when your schedule only allows a short workout. Begin with a short warm-up and then increase the pace to the fastest mile. End the workout with a cool-down and stretch. Use 1lb. weights to increase the amount of calories burned and to keep your muscles toned. 20 minutes. Walkstrong - Strong muscles = serious fat burning. Strength training actually helps burn those calories