Trudie Styler's Sculpt and Tone Ballet DVD
Trudie Styler's Sculpt & Tone Ballet Workout DVD includes: 25-minute ballet routine you can do with a barre or chair, Improves strength, balance and posture, Sculpt and tone through invigorating dance, Footwork tutorial to help you master all the moves, Interviews with Trudie Styler, Sting and James D'Silva, with music from Sting's classical album Songs from the Labyrinth, Chakra meditation with Trudie and James, Behind the scenes peek at Trudie Styler and Sting's eco-friendly Tuscan estate with an in-depth look at their organic wine production.
Trudie Styler's Sculpt & Tone Ballet DVD gives you two dance workouts to help you improve strength, balance and posture. Since studying ballet as a child, Trudie Styler has long admired the ageless art of ballet as well as the extraordinary strength and grace of ballet dancers. Together with classically trained dancer and fitness guru James D'Silva, Styler delivers this ballet-based 25-minute workout you can do with a barre or with a chair. Includes bonus 12-minute mindful meditation. USA. Also available: Trudie Styler DVD set featuring six Trudie Styler titles at a special low price!