With today’s busy schedules The FIRM® Weight Loss System Cardio Sculpting Kit gives you everything you need to sneak in a workout anywhere and anytime. Let The FIRM® Master Instructors show you how to use the express workouts to lose weight and sculpt your body from head-to-toe. It’s all here in a fun and fresh kit!
YOUR CARDIO SCULPTING KIT INCLUDES:
• TWO 1LB. WEIGHTED CARDIO GLOVES – Comfortable neoprene, one size fits all gloves
• WEIGHTED JUMP ROPE – With removable ½LB. weights in the handles, an efficient way to burn calories
• RESISTANCE LOOP – A 22.5” long medium resistance loop that fits around the ankles, legs and arms
• 4LB. TONING BALL – Weighted sand ball provides added resistance for total body shaping
• 3 DVDs WITH 9 EXPRESS WORKOUT OPTIONS!
WEIGHTED CARDIO GLOVES WORKOUT DVD – Use the Weighted Cardio Gloves to reshape your body from head to toe (20 minutes)
SLIM WITHOUT THE GYM DVD – Four high-energy, high-intensity 10-minute total-body workouts (47 minutes)
BOOT CAMP 101 DVD – Four express calorie-burning workouts (45 minutes)
GIVE TROUBLE SPOTS THE ONE-TWO PUNCH!
With the Weighted Cardio Gloves you’ll add one pound of resistance to every move you make for a tighter, more toned upper body in much less time. Slip into the comfortable neoprene gloves and follow along with an intense 20-minute DVD workout specifically designed to help you TRIM fat, TONE your upper body, TARGET trouble spots and TIGHTEN muscles.
WHOLE BODY TONING 10-MINUTES AT A TIME!
These lightweight and compact workout tools are the perfect solution for finding time to work out. You can do the four high-intensity 10-minute workouts separately to focus your efforts or all four back-to-back for a total-body workout like none other! You’ll burn calories and sculpt and tone your body.
MAXIMUM CALORIE BURN IN LESS TIME!
Jump, pump and sculpt your body into a lean, well-defined calorie-burning machine with two simple tools – the 4lb. Toning Ball and Jump Rope. For a fat-blasting, total-body shaping, slim down choose the complete Boot Camp 101 routine or when time is tight, choose from four ultra-efficient targeted express routines.
WHY IT WORKS
It’s a clinically proven fact: muscle helps the body burn fat. For more than 25 years, The FIRM® has combined weight training with cardio in a unique, effective way to help you develop the body you’ve always wanted. The FIRM® method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone.