The SPRI Flat Band is a portable and versatile tool that provides dual-direction resistance training to increase strength, improve range of motion, and properly warm-up and cool-down muscles.Use the flat band in a variety of pre- and post-workout activities to increase blood flow and circulation to improve exercise preparation and recovery time.
One Light Resistance Flat Band
Targets arms, chest, shoulders and back
Great for switching up your workout routines or for beginners wanting to start a simple and easy workout from your house
Perfect for strength training, Pilates, or physical therapy
Great alternative to free weights and workout machines
Stretches and strengthens muscles
Increases range of motion
Reduces recovery time
These products are designed to help you both pre- and post-workout; reducing injury, increasing mobility and improving overall performance.
Use Before exercising to help warm and stretch muscles so you can get the most out of your workout.
Use Afterwards to reduce soreness, lengthen muscles and prevent injury.