promo.banner  

free shipping on all orders over $75

Seane Corn's Vinyasa Flow Yoga Session I - 2 DVD Set

Increase strength, flexibility & awareness through rythmic breathing.
UPC: 029956976009
Availability: In stock
$12.99
$2.99

Instructed by Seane Corn, the Vinyasa Flow Yoga DVD will help you to reconnect to your personal sense of spirit and strengthen your mind and heart, as well as your body. Filmed live to capture the intimacy and detail of one-to-one instruction, Vinyasa Flow Yoga is an exhilarating experience for anyone who seeks more than a physical yoga practice.

Learn precise alignment and Vinyasa breathing technique in a complete flow practice with coaching from Seane. Or, complete the entire session without verbal interruption in teh Breath Session with only musical accompaniment.

DVD includes:

  • Disc 1: Instructional session with informative dialogue (70 minutes)
  • Disc 2: Breath session with music only (60 minutes)
  • BONUS Interview with Seane Corn, known for her refreshingly honest take on yoga, spirituality and life (10 minutes)

Total Running Time: 140 minutes

Props Recommended: yoga mat, strap, wedge

GET TO KNOW SEANE CORN
Seane Corn's personal journey has included nearly two decades of practice in meditation, psycho-spiritual therapy and sacred ritual, as well as yoga studied with some of the most renowned teachers in teh world. She leads retreats and workshops worldwide and teaches regularly at Yoga Works in Santa Monica, California. Seane Corn has been featured on The Today Show, Yoga Journal and other national media.

Customers who bought this item also bought

Yoga for Stress Relief with Suzanne Deason DVD

UPC: 018713528896
Full length workout and BONUS How to Use Props Routine
$12.99 $2.99

Seane Corn's Vinyasa Flow Yoga Session II - 2 DVD Set

UPC: 029956596108
Build strength and burn calories while reconnecting mind & body.
$12.99 $2.99

5 Day Fit Trouble Zone Solutions DVD

UPC: 018713580122
Firm glutes, tone thighs and slim hips. 5 workouts on 1 DVD!
$12.99 $2.99