Become stronger and more flexible with the #1 recommended post–physical therapy tool – resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide. Exercise Guide is English & French.
Strength And Flexibility Kit features:
•Three multi-level resistance bands
•Increase range of motion and strengthen muscles
•Adds variety to workout
•Includes detailed exercise guide
•Made exclusively by Gaiam