Treat your muscles to a deep massage with the Textured Foam Roller. The compact size allows you to work smaller regions or isolate certain muscle groups like your legs, arms, shoulder and back. Ideal for releasing built-up tension and relieving stiffness. 12”L. 15-minute workout DVD included (English & French language).
12" Textured Foam Roller features:
•Textured bumpy surface
•Isolate specific muscle group
•Releases built-up tension and stiffness
•Made exclusively by Gaiam