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Prevention Fitness System: Drop It With Dance DVD

Created by the experts at Prevention, this high-energy workout will have you dancing off pounds and inches—even if you think you have two left feet.
UPC: 018713527073
Availability: In stock
$12.99
$2.99
Created by the experts at Prevention, this high-energy workout will have you dancing off pounds and inches—even if you think you have two left feet. During each 10-minute routine—jazz-funk, hip-hop, and ’90s jam—your instructor, Tabitha D’umo, will break down the moves while keeping your heart rate up for a calorie-blasting workout that anyone can do. Once you’ve mastered the individual moves, skip to the “Showtime” segment, which puts them all together for a dance routine that’s so fun it will make you forget you’re burning mega calories!
 
Meet Your Instructor: Tabitha D’Umo has been a choreographer anddance instructor for 8 years andteaches regularly in los angeles. She’s performedin other Rodale fitness DVDs such as “Rock Your Body.”
 
What you’ll get:
  • A fun, fat-blasting workout
  • A slimmer figure
  • More energy
  • Better balance
  • Easy-to-follow moves
 
Special bonus segments: 
  • Step-by-Step Salsa
  • Improve Balance & Coordination
 
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