Soothes back pain, improves flexibility and promotes proper alignment.
Cradles the spine, prevents stiffness and relieves back pain.
Release tension in the neck, back, shoulders and jaw
Targets hard-to-reach areas, releases deep, knotted muscles and provides total-body relief.
Includes one 65cm Stability Ball, pump and downloadable workout. Strengthen the back, enhance core strength, improve balance and increase muscle activation.
Incorporate our Restore by Gaiam Strong Core & Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection.