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Leslie Sansone You Can Do Pilates DVD

This video has three progressive learning segments.
UPC: 767712813013
Availability: In stock

A true physical makeover favored by dancers and celebrities for decades, Pilates can be performed and enjoyed by people of all body types and fitness levels. This video has three progressive learning segments, each designed to take you one step closer to your total-body makeover: Pilates moves and techniques, the Mat Workout, and The Challenge. running time is 45 minutes.

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