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Leslie Sanson Walk Away The Pounds: 7-Day Calorie Blast

7 complete workouts on 1 DVD.
UPC: 018713593269
Availability: In stock

Start losing weight and trimming fat with Leslie Sansone's Walk Away the Pounds 7-Day Calorie Blast! Choose from 7 different fat-burning workouts...all on 1 DVD!

1 Mile Get Started (24 minutes)
This easy-to-follow 1-mile workout teaches you all the basic steps of Leslie's walking program so you can start shedding those pounds.

2 Mile Fitness Walk (30 minutes)
Leslie kicks it up a notch with this 2-mile program that will have you looking tones and trimmed in no time!

Walk Away Your Stress (33 minutes)
This 30-minute walk will help you manage stress in a healthy way and provide you with energy to handle anything life throw your way!

Heart Healthy Walk (30 minutes)
Get all the heart-healthy benefits of a 2-mile walk - lowering cholesterol and increasing stamina, while building strength and endurance.

Upper Body Fitness (30 minutes)
This strength-training workout transitions from a light warm-up walk into a easy-to-follow upper body conditioning program to get lean, toned, sexy arms.

Lower Body Fitness (30 minutes)
This workout focuses on the lower body with a strength-training workout that will give you toned and sculpted hips, thighs and glutes.

The Evening Mile (24 minutes)
This 1-mile brisk walk will help you unwind, burn calories, and stretch and lengthen your muscles!
UPC: 018713593269

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