INCREASE WEIGHT LOSS AND START BURNING FAT BY WALKING WITH THE #1 SELLING WALKING EXPERT—LESLIE SANSONE!
The Mega Pack includes NINE unique workouts to choose from, plus TWO Resistance Bands, all in one powerful, fat-trimming kit!
Power Mile – 20 minutes
Enjoy this brisk 1-mile walk when you don’t have the time for a long workout. You’ll start with a quick warm-up and then increase the pace to start shedding those pounds!
30-Minute Walk – 30 minutes
Burn fat, build endurance, speed metabolism and improve overall health for the “perfect” amount of exercise in this powerful 2-mile walk workout.
1-Mile Calorie Burn – 20 minutes
Get your heart pumping, boost your energy and increase calorie burn with this 1-mile power walk.
2-Mile Shape & Tone – 35 minutes
This total body walking program gives you serious fat burning, muscle toning and body shaping results—all in one powerful, energizing workout.
Core Strength Pilates – 17 minutes
This easy-to-follow Pilates workout helps strengthen your core while lengthening and firming the muscles in your arms, back and legs.
Muscle Mile One – 18 minutes
Combines brisk walking with focused upper body strength training. You’ll zap calories and build strength, while sculpting and defining arms, shoulders, abs, back and chest.
Walk Strong – 30 minutes
Spice up your walk with three-minute intervals to firm and shape your arms, shoulders, triceps and abs while torching calories at the same time!
Walk & Jog – 30 minutes
Watch the pounds melt away with this high-powered workout that combines two-minute intervals of light jogging with a brisk walking pace to keep your metabolism revving all day long.
Walk & Kick – 30 minutes
This high-energy walking workout adds short bursts of fun and easy kickboxing moves to your walking workout to really “kick up” your weight loss results!
Includes TWO different Resistance Bands – light and medium – to help you burn more fat and tone muscles quicker! Easy-to-use, easy-to-store!
Total Running Time: Approx. 230 Minutes • Color/Stereo/NTSC