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Leslie Sanone Walk Away the Pounds: The Mega Pack

Includes: 9 unique workouts on 2 DVDs and both a light and medium resistance band!
UPC: 018713593252
Availability: In stock
$29.99
$19.99

INCREASE WEIGHT LOSS AND START BURNING FAT BY WALKING WITH THE #1 SELLING WALKING EXPERT—LESLIE SANSONE!

The Mega Pack includes NINE unique workouts to choose from, plus TWO Resistance Bands, all in one powerful, fat-trimming kit!

 

Disc 1

Power Mile – 20 minutes

Enjoy this brisk 1-mile walk when you don’t have the time for a long workout. You’ll start with a quick warm-up and then increase the pace to start shedding those pounds!

30-Minute Walk – 30 minutes

Burn fat, build endurance, speed metabolism and improve overall health for the “perfect” amount of exercise in this powerful 2-mile walk workout.

1-Mile Calorie Burn – 20 minutes

Get your heart pumping, boost your energy and increase calorie burn with this 1-mile power walk.

2-Mile Shape & Tone – 35 minutes

This total body walking program gives you serious fat burning, muscle toning and body shaping results—all in one powerful, energizing workout.

Core Strength Pilates – 17 minutes

This easy-to-follow Pilates workout helps strengthen your core while lengthening and firming the muscles in your arms, back and legs.

 

Disc 2

Muscle Mile One – 18 minutes

Combines brisk walking with focused upper body strength training. You’ll zap calories and build strength, while sculpting and defining arms, shoulders, abs, back and chest.

Walk Strong – 30 minutes

Spice up your walk with three-minute intervals to firm and shape your arms, shoulders, triceps and abs while torching calories at the same time!

Walk & Jog – 30 minutes

Watch the pounds melt away with this high-powered workout that combines two-minute intervals of light jogging with a brisk walking pace to keep your metabolism revving all day long.

Walk & Kick – 30 minutes

This high-energy walking workout adds short bursts of fun and easy kickboxing moves to your walking workout to really “kick up” your weight loss results!

 

Resistance Bands

Includes TWO different Resistance Bands – light and medium – to help you burn more fat and tone muscles quicker! Easy-to-use, easy-to-store!

 

Total Running Time: Approx. 230 Minutes • Color/Stereo/NTSC

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