promo.banner  

free shipping on all orders over $75

Jillian Michaels Lift & Shred

Two 30-minute workouts that progress in difficulty. All you need is one set of dumbells from 8 lbs. up to 15 lbs.
UPC: 018713630339
Availability: In stock
$14.99
$2.99

Lift and Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbells from 8 lbs. up to 15 lbs. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. As always, there are modifications for every single exercise. 

 

 



Customers who bought this item also bought

Jillian Michaels 10 Minute Body Transformation 2nd Edition DVD

UPC: 018713625366
BY POPULAR DEMAND: THE SECOND EDITION OF 10 MINUTE BODY TRANSFORMATION!
$14.99 $2.99

Jillian Michaels 10 Minute Body Transformation DVD

UPC: 018713621726
Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.
$14.99 $2.99

Jillian Michaels Beginner Shred DVD

UPC: 018713613868
A 30-day program to get you back into incredible shape!
$12.99 $2.99