Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! CARDIO 1: Low-impact cardio moves for major calorie burn that leaves you lean and mean. CARDIO 2: Intermediate cardiovascular workouts with low-to-high-impact moves to max out calorie burn and melt fat from trouble zones. CARDIO 3: Complete your total body transformation and burn more calories per minute than you ever thought possible with these fast-paced high-intensity fitness techniques from HIIT training to plyometrics.
Run Time: 90 minutes