promo.banner  

free shipping on all orders over $75

Jillian Michaels 10 Minute Body Transformation 2nd Edition DVD

BY POPULAR DEMAND: THE SECOND EDITION OF 10 MINUTE BODY TRANSFORMATION!
UPC: 018713625366
Availability: In stock
$14.99


Jillian created five fun yet insanely effective 10-minute workouts in exciting new modalities: HIIT/PLYO, HARD CORE, ANIMAL STYLE, LIFT, YOGA: STRETCH & STRENGTHEN.

  • HIIT/PLYO - high intensity interval training
  • HARD CORE - routine designed to blast your mid-section
  • ANIMAL STYLE - one of Jillian's favourites - an animal movement inspired workout
  • LIFT - an upper and lower body chiseler with weights
  • YOGA - a practice to stretch and strengthen


Each workout is completely different so you stave off boredom and prevent plateaus.

Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two — and so on. You can even mix and match them with the workouts from the first 10 Minute Body Transformation DVD!

As always, Jillian offers modifications and progressions for every move in each workout.

UPC: 018713625366

Customers who bought this item also bought

Jillian Michaels Cardio Kickstart

UPC: 018713615121
Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts.
$14.99

CorePower Yoga: Calorie Blast Yoga DVD

UPC: 018713598516
Lose weight, increase flexibility and build lean muscle.
$12.99

The FIRM Weight Loss System: Cardio Sculpting Kit

UPC: 625712702396
THE PERFECT SOLUTION FOR WHOLE BODY TONING!
$44.99