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Energy Boost Pilates DVD

UPC: 029956839007
Delivers a rush of energy as you get blood pumping and focus on proper movement and breathing. Produces fast results as it helps you burn calories and build lean muscles. Creates a long, lean & shapely figure without adding bulk. Challenges stabilizing “core” muscles, improving your posture and boosting confidence. Forms a strong foundation for good health while helping you achieve your fitness goals. Other recommended Gaiam programs: Pilates Beginning Mat Workout – Reshape and redefine your body with this unique body-conditioning method. This workout helps you lengt
$16.99 $2.99

A.M. & P.M. Meditation DVD

UPC: 029956010314
A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques.
$12.99 $2.99

Rodney Yee's A.M. & P.M Yoga DVD

UPC: 029956301702
Start Your Day Energized & End Your Day Restored. 2 practices on 1 DVD!
$12.99 $2.99

Pilates for Beginners DVD with Jillian Hessel

UPC: 029956010109
Learn Pilates from the best.
$19.99 $2.99