Add variety to your routine and lose weight faster.
5 varied workouts to keep your at-home workout centered.
DVD includes: Five 20-minute focused morning routines, Workouts appropriate for all skill levels, Daily variety for your yoga practice.
Alleviate stress, achieve balance and increase energy.
Major League Baseball All-Star Giancarlo Stanton joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build strength, power and balance.
US Men’s National Soccer Team standout and MLS star Jermaine Jones joins sports yoga instructor Kent Katich for four dynamic, athletic yoga workouts.
Have you wanted to try yoga but weren’t sure where to begin?
Transform Your Body
and Maintain a Healthy
Weight with Yoga.
Complete calorie-burning body-toning workouts.