promo.banner  

free shipping on all orders over $75

CorePower Yoga: Calorie Blast Yoga DVD

Lose weight, increase flexibility and build lean muscle.
UPC: 018713598516
Availability: In stock
$12.99
$2.99

CorePower Yoga combines cardio with toning and traditional yoga poses for a completely energizing experience. Based on the popular CorePower Yoga studio classes, these three yoga practices will have you blasting calories and building overall strength in a fun, easy-to-follow format. You’ll increase flexibility and focus along the way. In “Ready to Sweat,” this high-energy flow will torch calories and make you feel great, inside and out (20 minutes). “Strength Practice” is designed to tone and sculpt every major muscle group. Free weights are optional in this easy-to-follow program that increases strength, lean muscle mass and flexibility (20 minutes). “In Strong Body, Strong Mind,” you’ll learn strengthening postures combined with dynamic movement to exhilarate your mind and tone your entire body (20 minutes). 60 minutes.

  • CorePower Yoga combines cardio and toning with traditional yoga
  • Three practices to help you lose weight
  • Burn more calories, increase flexibility and tone
  • Use free weights to build lean muscle mass
    Get to know Kumudini
    Kumudini completed CorePower Yoga Power Teacher Training in 2003, and has been teaching ever since. In 2008, she moved to California and has managed the CorePower Yoga studios in Orange County and Los Angeles. Currently, Kumudini teaches yoga and leads teacher training and lifestyle programs for CorePower Yoga nationally.

    UPC: 018713598516
Customers who bought this item also bought

Ignite by SPRI 900 Calorie Burn DVD

UPC: 018713615527
Celebrity trainer Ashley Borden introduces you to HIIT, one of the most effective ways to blast calories and burn fat in a short amount of time.
$12.99 $2.99

Jillian Michaels 10 Minute Body Transformation 2nd Edition DVD

UPC: 018713625366
BY POPULAR DEMAND: THE SECOND EDITION OF 10 MINUTE BODY TRANSFORMATION!
$14.99 $2.99

SHAPE: Lean & Strong Yoga DVD

UPC: 018713550293
20-Minutes of Fast-Paced Sculpting: In this energizing vinyasa routine you’ll power through a series of yoga postures that will boost your heart rate, increase your stamina, burn fat and calories and reduce tension and anxiety. 10-Minute Belly Blast: In just 10 minutes, this series of balancing poses and other stretches will strengthen and tighten your core and target key lower-body stabilizing muscles. Bonus: 6-Minute Power Stretch: Deepen your yoga experience with this focused flexibility-enhancing routine. Relax your mind and your muscles as you breathe deeply and open
$15.99 $2.99