free shipping on all orders over $75

Shape: 20 Minute Makeover DVD

You'll Get Results in Less Time with the 20-MINUTE MAKEOVER.
UPC: 018713539878
Availability: Out of stock

You ll Get Results in Less Time 
with the 20-MINUTEM AKEOVER. The Interval Training Workout will fire up your metabolism while you efficiently and effectively tone your whole body. Combine your interval training with the Targeted Toning Segments to customize your workout and focus on sculpting specific problem areas. You ll feel energized, have fun and get amazing results fast!
Using high-energy cardio bursts alternating with lower-intensity moves, interval training is the key to blasting away calories and burning fat, and you ll keep burning calories long after you ve finished your workout. This is the perfect overall workout to help you get that perfect body in less time. 
It s hard to find time to work out. These four 10-minute routines are the perfect solution. Each intense segment sculpts a specific area of the body arms, abs, thighs, butt and the quick cardio provides extra conditioning. For days when you have more time, do all 4 workouts together for a total body workout.

Customers who bought this item also bought

The Firm Weight Loss System: Time Crunch Cardio DVD

UPC: 018713589811
3 workouts on 1 DVD!
$12.99 $2.99

The FIRM Calorie Explosion DVD

UPC: 018713570192
Powerhouse Cardio Circuits for Fast Fat-Burning Results!
$12.99 $2.99

Mari Winsor's Pink Ribbon Pilates DVD

UPC: 018713607386
Get in shape in record time!
$12.99 $2.99