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Ayurveda for Weight Loss DVD Includes: The basics of Ayurveda, How to eat right without dieting, What, how and when to eat for your body type, Everyday medita ...
Bob Greene: Total Body Makeover DVD features: Get easy-to-follow workouts that get results fast, Conquer emotional eating once and for all, Build the strong e ...
Walk Away The Pounds: Fat Burning Miles DVD includes: Power Mile - With this DVD, you will be walking in quick, brisk movements - you will feel like you're pr ...
Keep the pounds off with Pilates.
DVD includes: An informative 30-minute conversation with Mayo Clinic specialists, A consultation with Mayo Clinic dieticians to teach you what to eat and what ...
Pilates BodyBand Challenge puts you right on track toward greater fitness results! Further develop longer, stronger and more shapely muscles to feel great, im ...
Certified Pilates instructor Suzanne Deason will show you how to quickly burn calories, build lean muscle, boost your metabolism, target trouble areas and help ...
Join Debbie as she enthusiastically leads you through a series of cardio movements designed to continuously vary your heart rate and burn fat.
Weight Loss DVD includes: Introduction to weight loss, Eating plan, Secrets to success, 35 and 45 minute exercise routines with fitness instructor Tavia Patus ...
Three powerful, fun workouts that get results! A mixture of dance, cardio, and muscle sculpting workouts that keep you motivated and moving towards the sleek, ...