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5 powerful workouts for one goal: amazing abs!
Firm glutes, tone thighs and slim hips. 5 workouts on 1 DVD!
Features: Three 20-minute workouts on one DVD, Each workout focuses on a specific area of the body: Upper Body, Lower Body, Core, Each workout includes modifi ...
The BalanceBall Fitness Beginner's Workout program introduces you to simple exercises and gentle stretches that can strengthen muscles, improve posture, increa ...
Bob Greene: Total Body Makeover DVD features: Get easy-to-follow workouts that get results fast, Conquer emotional eating once and for all, Build the strong e ...
If you have 30 minutes, the Body Target Balance Ball Media Set will help you keep your body fit from top to bottom and everywhere in between.
Buff Moms DVD includes: Cardio Groove & Tone 1 - Simple, unique cardio drills and dynamic total body conditioning exercises blended together to tone up and st ...
Dance: Core Cross Train (66 minutes) How do dancers stay so toned? Patricia Moreno has the answer. Three individual programs teach you the basics of Jazz, L ...
You’ll: Work hips, buns, and legs with lunges, kicks and squats. Define your shoulders, arms and back with an intensive upper-body routine. Develop firm abs ...
Elle Beauty Sculpt Workout No.1: Is a dynamic, interval-based, full-body workout incorporating balance and posture and is designed to firm up and sculpt. Ell ...