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5 powerful workouts for one goal: amazing abs!
Five full-length Tai Chi and Qigong workouts with expert teaching from 4 master instructors.
Firm glutes, tone thighs and slim hips. 5 workouts on 1 DVD!
The first program is a beginner's practice featuring Suzanne Deason. The second program, Total Body Balanceball®, challenges your body from head-to-toe with th ...
The first program is a beginner's practice featuring Suzanne Deason. The second program, Total Body Balanceball®, challenges your body from head-to-toe with th ...
The first program is a beginner's practice featuring Suzanne Deason. The second program, Total Body Balanceball®, challenges your body from head-to-toe with t ...
The first program is a beginner's practice featuring Suzanne Deason. The second program, Total Body Balanceball®, challenges your body from head-to-toe with th ...
The first program is a beginner's practice featuring Suzanne Deason. The second program, Total Body Balanceball®, challenges your body from head-to-toe with th ...
AM/PM Tai Chi DVD includes: AM T'ai Chi with David-Dorian Ross, PM T'ai Chi with C.J. McPhee, Benefits of AM/PM Tai Chi DVD: Gathering chi in six directions ...
The A.M. Walking workout is an invigorating, effective workout that helps you wake your muscles, metabolism and mind. It’s a calorie-burning regimen that will ...