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Maximize calories burned and multiply your results while improving your cardiovascular fitness.
Guided workout helps you learn Pilates fundamentals at your own pace. Inspiring warm-up helps you identify your “powerhouse” of core muscles. Non-intimidatin ...
Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast!
3 Fat-Blasting, Booty-Scultping workout levels that range from insane to killer!
Jillian Michaels Ripped in 30 DVD features: Uses Jillian Michael's 3-2-1 interval system: mixing cardio, strength and abs DVD includes four 24-minute workouts ...
DVD Includes; Warm-up exercises, identify the powerhouse and align the body, Mat Exercises condition the abs, hips, buttocks and thighs, Vertical Alignment Ex ...
Keep the pounds off with Pilates.
Engage core through 3 workouts for optimal results, Flatten and tone abs faster, Blast away belly fat once and for all, Work every angle even hard-to-reach cor ...
Mari Winsor Pilates DVD includes: 25-minute express workout, 55-minute in-depth classic mat workout
Cardio Pilates Workout Includes: 3 complete Pilates workouts, Guided instructions for every move, Customizable workout option.