free shipping on all orders over $75

Bob Greene: Total Body Makeover DVD

Bob Greene: Total Body Makeover DVD features: Get easy-to-follow workouts that get results fast, Conquer emotional eating once and for all, Build the strong emotional foundation necessary to undergo change, An interview with Bob Greene, 5 Simple Eating Rules,, Bob Greene's Getting Started booklet Bob's BEST LIFE plan provides the tools you need to achieve your Best Life: The Science of Weight Loss, Diet and Exercise Tools, Inspirational Clips.
UPC: 018713546791
Availability: In stock

Best known as Oprah Winfrey's personal trainer, Bob Greene teaches you how to work out for maximum results in minimum time on his Total Body Makeover DVD. Eliminating the guesswork and pitfalls to losing weight and getting fit, Bob's 8-week fitness and exercise program targets multiple body parts while raising your heart rate for a bonus calorie burn. Great for first-time exercisers to individuals wanting to drop those last five pounds. 60 minutes plus bonus features. USA.

Customers who bought this item also bought

SHAPE: The Mari Winsor Pilates for Pink Slimdown DVD

UPC: 018713570659
4 Full-Length Workouts: Cardio Burn: Rev up your metabolism as you raise your heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session. Flat-Ab Blast: Firm and flatten your midsection with a powerhouse routine designed to fully engage all of your abdominal muscles and strengthen your core. Butt and Thigh Sculptor: Tighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots. Total-Body Makeover: Get stronger and leaner from head to toe and improve your posture and look tall
$14.99 $2.99

Pilates DVD Collection

UPC: 625712700187
MARI WINSOR PILATES: Get a Slimmer, Sculpted Body in Just Minutes a Day. Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make these programs easy to follow no matter your skill level. Modified position is included throughout for beginners DVD INCLUDES: 25 minute express workout, 55 minutes in-depth classic mat workout. MARI WINSOR’S CARDIO PILATES: Boost Calorie Burn and Target Trouble Zones.
$29.99 $2.99

SHAPE: The Mari Winsor Pliates for Pink DVD Collection with Resistance Band

UPC: 625712700248
THE MARI WINSOR PILATES FOR PINK WORKOUT: Firm Abs, Tone Legs, and Sculpt Arms. This unique blend of Mari's Pilates and resistance band moves is an easy-to-follow core workoutt. The workout is an easy-to-follow core workout. The workout strengthens your muscles evenly from head to toe - with strong emphasis on your core - and enhances flexibility and body awareness. As a result, you'll create a taller, slimmer, more graceful shape,. Use the band as added resistance to improve your overall muscle tone ( 50 minutes). THE MARI WINSOR PILATES FOR PINK CORE CHALLEGE: Dra
$29.99 $2.99