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Bob Greene: Total Body Makeover DVD

Bob Greene: Total Body Makeover DVD features: Get easy-to-follow workouts that get results fast, Conquer emotional eating once and for all, Build the strong emotional foundation necessary to undergo change, An interview with Bob Greene, 5 Simple Eating Rules,, Bob Greene's Getting Started booklet Bob's BEST LIFE plan provides the tools you need to achieve your Best Life: The Science of Weight Loss, Diet and Exercise Tools, Inspirational Clips.
UPC: 018713546791
Availability: In stock

Best known as Oprah Winfrey's personal trainer, Bob Greene teaches you how to work out for maximum results in minimum time on his Total Body Makeover DVD. Eliminating the guesswork and pitfalls to losing weight and getting fit, Bob's 8-week fitness and exercise program targets multiple body parts while raising your heart rate for a bonus calorie burn. Great for first-time exercisers to individuals wanting to drop those last five pounds. 60 minutes plus bonus features. USA.