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Barre & Balance 4pack DVD

INCLUDES 4 DVDs: Pilates Blend: (60 min) Barre Pilates: (45 min) Yoga Flow : (60 min) Yoga Fusion: (40 min)
UPC: 018713607430
Availability: In stock

Pilates Blend: (60 min)
Choose from four 15-minute Pilates workouts that torch calories, sculpt lean muscle and target trouble zones.

Barre Pilates: (45 min)
This workout combines the best of Barre and Pilates to challenge balance, strengthen legs and tighten glutes and core.

Yoga Flow : (60 min)
These three 20-minute workouts use popular yoga postures to build strength and flexibility while calming the mind and de-stressing the body.

Yoga Fusion: (40 min)
Choose from two 20-minute practices that integrate yoga, dance and Pilates to help tone body from head to toe.