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Pilates DVD Collection

MARI WINSOR PILATES: Get a Slimmer, Sculpted Body in Just Minutes a Day. Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make these programs easy to follow no matter your skill level. Modified position is included throughout for beginners DVD INCLUDES: 25 minute express workout, 55 minutes in-depth classic mat workout. MARI WINSOR’S CARDIO PILATES: Boost Calorie Burn and Target Trouble Zones.
UPC: 625712700187
Availability: In stock
$29.99
$2.99


Features:
MARI WINSOR PILATES: Get a Slimmer, Sculpted Body in Just Minutes a Day. Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make these programs easy to follow no matter your skill level. Modified position is included throughout for beginners DVD INCLUDES: 25 minute express workout, 55 minutes in-depth classic mat workout. MARI WINSOR’S CARDIO PILATES: Boost Calorie Burn and Target Trouble Zones. Master Pilates Instructor Mari Winsor has taken the graceful Pilates style and amped it up with more power, higher energy and non-stop motion. Now you can kick, squat and lunge your way to that long, lean Pilates body. And you can customize each workout to your current fitness level. DVD INCLUDES: 3 complete Pilates workouts, Guided Instructions for every move, Customizable workout option. PILATES POWERHOUSE WORKOUT: Energize & Sculpt in Just 25 Minutes! Pilates Powerhouse Workout makes Pilates easier than ever to fit into your morning routine. In just 25 minutes, this satisfying Pilates routine will have you revved up and ready to go. Master Pilates trainer Jillian Hessel shows you efficient Pilates mat-work techniques to condition your “powerhouse” or torso, sculpt lean total-body strength and give you more all-day energy. Jillian inspires you to gear up and give your all – and her expert tips help you get maximum results from your Pilates Workouts. Get a power-start to your day with this complete workout! Seated Warm-Up gets your body in sync with your breath. Mat Exercises condition the powerhouse, glutes & lower body, Standing Exercises balance floor-work with total-body moves. Props Recommended: Pilates Mat. Optional Equipment: Pilates Bodyband, chair, small pillow.


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