promo.banner  

free shipping on all orders over $75

Pilates Core Challenge DVD with Ana Caban

A challenging core-based mat workout.
UPC: 029956536708
Availability: In stock
$12.99
The Pilates Core Challenge DVD helps you strengthen and tone muscles, improves posture, flexibility and balance, and create a sleek, firm and strong body. Each movement targets the core muscles of the body, including the abs, lower back, hips and buttocks. By focusing on your core muscles, this DVD helps you build lean muscle that burns calories more efficiently.

World-renowned Pilates instructor Ana Cabán provides clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises including the Hundreds, Roll-up, Single Leg Stretch, Double Leg Stretch and Scissors. Discover the practice that athletes, dancers, celebrities and others rave about. Recommended prop: Pilates mat. 60 minutes.

Pilates Core Challenge DVD includes:

  • 40- and 18-minute program options
  • Interview with Ana Cabán
  • English and French audio options
UPC: 029956536708
Customers who bought this item also bought

Toning Ball Workout Kit

UPC: 018713528469
Improve strength, power, balance, agility and coordination with the Toning Ball Workout Kit!
$32.99 $24.99

5 Day Fit Abs DVD

UPC: 018713583826
5 powerful workouts for one goal: amazing abs!
$12.99

Cardio Pilates DVD

UPC: 029956715202
Maximize calories burned and multiply your results while improving your cardiovascular fitness.
$12.99