How can fitness possibly be this much fun? Join Patricia Moreno as she shows you how to simultaneously build strength and dance skills. You’ll see just how dancers get so toned as you integrate your entire body into new movements. From jazz to Latin and hip-hop, you’ll learn all the basic moves from each genre and then string them together to look like a pro. If you’ve ever dreamed of dancing in a music video, this is the experience! 60 minutes.
•Three individual dance programs teach you the basics of jazz, Latin and hip-hop while toning and strengthening
•Features Gaiam's eco-conscious packaging that is 100% recyclable and biodegradable