promo.banner  

free shipping on all orders over $75

Cardio

View as Grid List
Sort by
Display per page

Cardio Cross Train Collection DVD Triple Feature

UPC: 018713579669
Dance: Core Cross Train (66 minutes) How do dancers stay so toned? Patricia Moreno has the answer. Three individual programs teach you the basics of Jazz, Latin and Hip-Hop. Once you know the moves, you’ll string them together in sequence like a pro. It’s not only fun, it’s great fitness! Kickbox: Core Cross Train (72 minutes) Learn powerful martial arts and boxing-inspired moves that strengthen your core and reshape your entire body. Feel empowered as you increase endurance, precision, strength and grace in a single workout. Cardio Burn Sculpt: (80 minutes) No mus
$19.99 $2.99

Trudie Styler's Cardio Dance Flow DVD

UPC: 018713546760
Trudie Styler Cardio Dance Flow DVD includes: Two routines - dance and stretch - developed by famed fitness guru James D'Silva in collaboration with Trudie Styler: Cardio dance segment is a fully integrated head-to-toe workout and provides intense cardio intervals along with smooth, elongating active stretches. Improve balance and endurance while lengthening and toning - always moving to the beat of this fast-paced workout. 25 minutes. Bonus stretch routine will help sculpt your muscles, leaving you feeling leaner and longer. This is fitness training infused with graceful
$12.99 $2.99