A safe, fun and re-energizing prenatal workout, the Buff Moms to Be prenatal exercise video provides full-body toning and sculpting. This complete prenatal cardio & sculpting workout from the creator of Buff Fitness ® is designed to keep moms-to-be fit and feeling great.
Jump-start your prenatal workout with stimulating stretching exercises and core movements, followed by low-impact cardio exercises that will keep you strong and fit during and beyond your pregnancy.
Plus, a complete rejuvenating floor workout filled with great floor exercises for pelvic mobility and total body shaping. 43 minutes.