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Ayurveda for Weight Loss DVD

Ayurveda for Weight Loss DVD Includes: The basics of Ayurveda, How to eat right without dieting, What, how and when to eat for your body type, Everyday meditation, self-massage, breathing exercises and yoga practice, Ayurveda for weight loss 36 page guide.
UPC: 018713528810
Availability: In stock

Dr. John Douillard shows you how the ancient science of Ayurveda puts nature on your side for lasting results. Each season holds a new harvest that, when balanced properly, provides real weight loss without denying yourself the foods you love. With this very simple 4-step eating plan, you'll immediately begin burning stored body fat as a fuel source. Following the daily action plan provided will also help you reduce stress and detoxify your system. 97 minutes. USA.

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